HIIT Step is a 30 minute HIIT exercise class using only bodyweight and a step.
Using the principles of High Intensity Interval Training,
HIIT Step is a high energy class that pushes you to new limits.
TimetableBurnden Park Fitness Academy
Unit 3 Burnden Park, Manchester Road, Bolton BL3 2NE
Unit 3 Burnden Park, Manchester Road, Bolton BL3 2NE
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To book please call 01204 928800
Bring a friend to class for free! Speak to one of the team and we’ll book them on with you.
HIIT Step is a 30 minute HIIT exercise class using only bodyweight and a step.
Using the principles of High Intensity Interval Training,
HIIT Step is a high energy class that pushes you to new limits.
TimetableTake your cardio to the next level in our 20m pool with a low impact training regime.
Workout in our state-of-the-art fully equipped gymnasium on your own or with friends
Great for your mind, body & soul - join in and enjoy regular classes such as Cyling, Yoga, Meditation, Pilates & High Intensity
Take time out to relax in our spa, sauna & steam room or enjoy a drink after your workout in our break area